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Showing posts from January, 2024

Secrets of Orange Peels | From waste to wonder.

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Citrus Delight | Unfold the nature packaging advantages; Sometimes the things you throw away should be well-spent because it has many hidden advantages. Vitamin C also known as ascorbic acid, is a water-soluble vitamin that plays a crucial role in various bodily functions. It is an essential nutrient, meaning the body can not produce it on its own, so it must be obtained through diet or supplements. Vitamin C has many beneficial properties. It is an antioxidant, it helps to protect cells, from damage caused by free radicals. It also helps to promote the supporting system of the body. Iron absorption and collagen synthesis are also done by orange consumption. Some studies suggest that vitamin C also has anti-viral properties.  While it is generally best to obtain nutrients, from a balanced diet. Vitamin C supplements are available for those who may have difficulty meeting the needs of vitamin C alone through foods.   Orange peels should not be wasted,  they are full o...

The courtroom of Judge Frank Caprio.

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Beyond the bench; Humor, empathy, and gavel.  Frank Caprio was born on May 23,1936 in Providence, Rhode Island USA.  He comes from a family with a strong legal background. His father was Andrew Caprio a prominent attorney and he followed in his footsteps pursuing a law career. Frank Caprio served in a municipal court for many years. His judicial career has been marked by a reputation for fairness and a compassionate approach to justice. He gained popularity for his unique and humane approach in the courtroom often taking the time to talk to the people, who appeared before him and considering their circumstances.  Caprio gained popularity through the TV show Caught in Providence which began airing in 1997. The court show is a reality courtroom series that captures real cases from a municipal courtroom, where Caprio presides.  The cases often involve traffic violations, minor offenses, and small claims. What sets the show apart is Caprio's empathetic and understanding ...

Sip and savor; The zen of matcha tea.

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Discover the benefits of matcha tea ;    Historical background;    The history of tea is rich and spans thousands of years, with its origin rooted in ancient China around 2737 BCE legendary Emperor Shen Nong. According to the story, the leaves from a wild tree fell into the pot of boiling water the emperor was drinking, creating the first cup of tea. In early use, tea was used for medical purposes and as a remedy for various elements. It was also appreciated for its tastes. Over time the tea flavor becomes a culture.  Tea consumption gradually spread to the other parts of Asia as well. Japan, Korea, and Vietnam. The methods of cultivation and preparation evolved leading to the distinct tea cultures in other regions. In Japan tea became closely associated with Zen Buddhism. The cultivation of tea in India is often credited to the British, who established tea plantations in Asam in the 19th century. Today tea is the most common beverage that everybody uses daily. ...